Sunday, 23 September 2012 10:14 | By Lynette Koh

Face Food: Books on what to eat to get gorgeous

Grub for great skin

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Face Food: Books on what to eat to get gorgeous

Do you spend a good chunk of change each month on creams and lotions which promise to whiten, tighten and otherwise perfect your skin - only to be underwhelmed by the results (or lack thereof) time and again? Here's a cheaper alternative: Eat your skincare. More specifically, eat the right foods that will help to nourish your skin - your biggest organ - from the inside out.

Written by dermatologists and nutritionists, these books provide loads of practical and tasty advice on what to eat for glowing skin, hair and nails. Learn more about superfoods ranging from sweet potatoes to pizza (yes), as well as recipes for meals that will satisfy and beautify. You'll look and feel better - and so will your wallet.

(Continued): Feed Your Face

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