Updated: 10 June 2014 16:45 | By Rachel Burge
12 best dance styles for fitness

Shake your thing and get in shape!

People dancing (© CEFutcher/Getty Images)
  • People dancing (© CEFutcher/Getty Images)
  • Street dance class (© REX/Image Broker)
  • Ballet class (© Three Images/Getty Images)
  • Salsa dancing (© Getty Images)
  • People in dance class (© The Power of Forever Photography)
  • Couple jive dancing (© REX/Alicia Clarke / Mood Board)
  • Man tap dancing (© EX/Design Pics Inc)
  • Couple ballroom dancing (© Carlos Goldin/CORBIS)
CEFutcher/Getty ImagesShow Thumbnails
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Who says you have to join the gym to get fit? Dancing is a great way to tone up, lose weight and improve your cardio fitness. Try one of these fantastic dance styles and you'll shape up in no time.

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