A new cure for cellulite creates bikini season buzzJust in time for summer, a new treatment promises to cure cellulite "permanently." We're telling you how!
Regular jogging may add "years to your life"Gentle jogs a few times a week may add years to your lifespan.
Long commutes linked to larger waistlinesPeople who drive long distances to work are more likely to be overweight and have poorer fitness levels than people who live closer to their jobs… read more here!
Men's health: how to win the battle for your bodyYour body is a battleground, and though you might not notice it at the time, the outcome of these battles can determine your long-term health and wellbeing.
Want to build muscle? Light weights, many reps can do the trickIf you want to lose weight, build strength, and boost your metabolism, experts advise that pumping iron is your best bet…read more here!
Work out at homeOur fitness expert shows you how you can keep fit and stay trim by working out at home.
How to get a body like RihannaBarbadian beauty Rihanna is toned, muscular and, most of all, utterly gorgeous. Want to get a body like hers? We asked the experts how it’s done.
Simple ways for men to burn more fatEasy ways to supercharge your fat burn
7 steps to crafting a killer workout playlistNeed fresh ideas for your music playlist? Bloggers share tips for amped-up tuneage.
Best weight loss strategy still the tried and true: diet and exerciseA new study indicates that when it comes to weight loss, nothing beats the tried and true formula of good old-fashioned exercise and eating fewer fatty foods.
Weekend workouts that burn mega caloriesWant to burn off a good amount of calories over the weekend… Here's how!
Victoria Secret Model workoutsWant sexy abs like Miranda Kerr or killer arms like Adrianna Lima? These sexy angels are working hard for their body and this is how they are doing it….
10 super fun ways to work out if you hate working outExercising can be a pain in the butt but a little belly control goes a long way in keeping fit, so scrap your buffet plans and get in shape the fun way
Six hot fitness trends that are getting Australians into the gymAustralians are seeking out fun new ways to get fit and tone up in 2012.
Miranda Kerr: The new body shape (and how to achieve it!)Expert fitness tips on how to achieve Miranda's body shape.
Yoga trends: New ways to lunge your way to enlightenmentNew yoga trends aim to breathe fresh life into sun salutations and savasanas.
How type-A Americans get fit: intensely hot workoutsFrom the ballet-based barre method to indoor cycling, all performed in blistering temperatures…
How to think yourself fitIf you’re suddenly going nowhere with your fitness or weight loss programme, it could be your head that needs a workout, not your body.
Chloe Green swears by moisturising her feet before a big night out in killer heels as she says it helps them hurt less.
- Beth Ditto didn't wear make-up
- Lauren Conrad's shoe shopping struggle
- Carey Mulligan selling Met Ball dress
- Cameron Diaz's sore knee dress
- Rihanna unveils second Armani line
- Berenice Bejo praises 'perfect' Kate Winslet
- Aquascutum sold to YGM
- Tom Ford: My fashion isn't art
- Missoni took 10 years to make a profit
