Updated: 14 April 2014 07:15 | By Sarah Hecks
Speed up your metabolism with thermogenic foods

Eat these foods to burn fat



Woman biting an orange (© Tommy Kay/Corbis)
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  • Woman biting an orange (© Tommy Kay/Corbis)
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Certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other eats contain nutrients and compounds that stoke your metabolic fire. Feed your metabolism with these fat-burning foods.

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