Updated: 14 April 2014 07:15 | By Sarah Hecks
Speed up your metabolism with thermogenic foods

Eat these foods to burn fat

Woman biting an orange (© Tommy Kay/Corbis)
  • Woman biting an orange (© Tommy Kay/Corbis)
  • Grilled chicken (© milanfoto/Getty Images)
  • A woman eating celery (© Jose Luis Pelaez Inc/Getty Images)
  • Salmon (© Getty Images)
  • Chilli (© Getty Images)
  • Green tea (© powerofforever/Getty Images)
  • Woman eating grapefruit (© REX/Martin Lee)
  • Garlic (© Getty Images)
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Certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other eats contain nutrients and compounds that stoke your metabolic fire. Feed your metabolism with these fat-burning foods.

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