Adjusting your lifestyle with these few simple tips can help you on your way to a smoother-looking body.
Young and healthy? Think again!
Body and Soul’s resident doctor, Associate Professor Carolyn Lam, gives us the skinny on what seemingly healthy young people can do to live even longer
What your face says about your health
We're taught to think that spending too much time looking at ourselves in the mirror is a sign of vanity. However, research suggests that our reflection can tell us a thing or two about our health.