Ten new year's resolutions for men

It’s that time again, when we all eat and drink too much, sleep too little and forget about exercise altogether. And then feel so guilty about it we make resolutions to change.

New Year's resolutions are generally pretty obvious - stop smoking, start running etc - and statistics show that most of them have fallen by the wayside by the end of January.

So here is our alternative guide to new year’s resolutions. Ones you'll actually stand a chance of keeping. These are a bit quirkier than normal, but a whole lot simpler to put into practice and you stand every chance of sticking to these.

Here’s to a happier, healthier 2013.