Being a loud mouth isn’t a bad thing
We suss out the fitness and dietary plans of three gorgeous celebrities
Celeb RoleModel: Britney Spears
The singer has definitely turned her life around and is now toned, trim and fit. Instead of intense cardio, the Spear’s trainer Tony Martinez, gets her to change it up by doing different workouts for just 20 to 30 minutes at a time. Wanna do what she does? Try the cartwheel squats, which is essentially doing a cartwheel followed immediately by a squat.