Have more sex

Schedule it in

This might sound a little unromantic but if you’re really struggling to make time for sex, make a conscious effort to schedule it in at least once a week and you’re more likely to stick to it. We’re not suggesting that you start scrawling “sex” all over your calendar, but by making a verbal agreement with your other half to ‘watch a movie in bed’ (wink wink) every Tuesday for example, you’re more likely to stick to it and you can prepare in advance – get plenty of sleep the night before and think about it throughout the day to get you in the mood.